Finally, there’s a new page on the main website under “The Gravity Conundrum” called “Non-Extreme Exercise: Yoga” which discusses yoga and some of the possible benefits and the benefits I’ve had from it.  I’ll be moving on to swimming soon, but I’m not going to leave yoga completely.  I am more and more convinced that for myself – because I apparently have the attention span of a flea – several different types of exercise would be most beneficial simply because I get bored or I start to dread the same thing over and over again.  With membership at the DAHLC, I’ll be able to get yoga and Crossfit type groups, as well as access to rowing machines, and swimming.  It’s going to be the variety method.  Wish me luck.