There is a new page under the Sorcerer’s Cauldron: Food – the Theory.  I’ve decided on the best course of action for a diet.  In short, the focus needs to be on 1-ingredient foods…  With this, I’ll start working on eating differently and stop reading about diet and food, get into something a bit more interesting.  Take a peek, suggestions are more than welcome.  And if anyone knows how to make granola, a good, easy, sugar-free recipe would be appreciated.  I think looking at thyroid levels and the impact on the brain would be an interesting direction to go, see if I can get deeper than I got before.